Warning issued to anyone going on all-inclusive holiday this year

Travel experts have issued a warning to anyone going on an all-inclusive this year. With the sunshine returning this month, most of us have been reminded just how nice the summer sunshine is and many of us lucky enough to be able to plump for a abroad have been reaching for websites and getting some breaks booked in.

One popular choice of holiday is the all-inclusive. These are more expensive up front, but you make the savings back later - especially if you tend to eat and drink a lot. This is because all inclusive, as the name suggests, gives holidaymakers free food and drink included in the price of your stay, which can mean hundreds of pounds' worth of food and drink at no extra cost, and given the price of alcohol especially, can turn into a big saving in the long run.

But travel experts have issued a warning to anyone going on an all-inclusive holiday - because of the risk of food poisoning.

They said: "As thousands of Brits prepare to jet off on all-inclusive holidays this summer, our travel expert is warning sunseekers to be cautious of lesser-known food poisoning risks - especially E. coli - that often go unnoticed on the buffet table."

Jessie Chambers, Senior Travel Consultant, urged travellers to beware the 'lukewarm lasagne' at the buffet tables.

She said: "People assume ice is the danger but, in reality, it's often safer than many buffet foods.

"Most all-inclusive resorts now use filtered or bottled water to make ice, and freezing temperatures make it hard for E. coli to survive. You're far more likely to get sick from a cold pasta salad or a tray of rice that's been sitting out too long.

"Buffets are convenient, but cross-contamination is often overlooked. If the same utensils are used across dishes or trays aren't kept at safe temperatures, it increases risk. Always aim for freshly cooked meals and use the busiest buffet times when turnover is highest."

While undercooked meat has a reputation for causing food poisoning, Chambers highlights five unexpected foods that are often to blame for stomach bugs abroad:

• Pre-cut fruit and salad - may look healthy, but if washed in contaminated water, can spread E. coli.
• Cooked rice and pasta - starchy foods left at room temperature are ideal for bacteria growth.
  
• Cold meats and soft cheeses - if not properly chilled, they're a common cause of illness.
  
• Sauces and gravies in hot trays - if not kept piping hot, they become bacterial breeding grounds.
• Creamy desserts like custard tarts or tiramisu - look safe but can spoil quickly in heat.